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Mind Body Alignment Yoga
Calendar: CNYHA Syracuse Calendar
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This event occurs every 1 week(s) on Thursday
11-28-2014 to 12-24-2014
09:30 AM to 10:45 AM
Immerse yourself in an experience of expansion and renewal. Delve into the depths of your breath to rekindle the Life Force, which activates and animates your being. A series of poses, ranging from the active to the passive, will enhance your awareness of your body, as you release long held physical and emotional tension. A guided relaxation/meditation will align you with your deepest inner calm, and restore a sense of wholeness and wellbeing. Level: Beginner-Intermediate.

*RSVP to CNY Healing Arts 315.671.5755
CNY Healing Arts
Syracuse Yoga Studio
Gentle Yoga
Calendar: CNYHA Syracuse Calendar
CalendarAdmin  
This event occurs every 1 week(s) on Thursday
11-28-2014 to 12-24-2014
06:00 PM to 07:15 PM
This open level class is great for beginners as well as practicing students who want to pay attention to alignment. This class will calm the mind and gently stretch the body.

*RSVP to CNY Healing Arts 315.671.5755
CNY Healing Arts
Syracuse Yoga Studio
Time Out: Deep Breathing Meditation for the Holidays
Calendar: CNYHA Syracuse Calendar
CalendarAdmin  
12-18-2014 07:00 PM to 07:30 PM
Join Lisa for this quiet and peaceful meditation, and take a break from your busy day. From the comfort of your home, Lisa will guide you through a simple meditation and breathing exercise, designed to help you breathe deeply and focus on what is important. Please email Lisa with any questions: Lstack@cnyfertility.com. Please visit the following link to register:https://www1.gotomeeting.com/register/157987616
We also welcome you to take advantage of our previously recorded Meditation Webinars and enjoy the peace and relaxation they cultivate within. Visit this link to begin listening: http://cnyfertility.com/fertility-meditations/
 
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