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Yoga for Fertility
Calendar: CNYHA Rochester Calendar
This event occurs every 1 week(s) on Monday
09-08-2014 to 02-01-2015
04:15 PM to 05:45 PM
This class is designed for women or couples who are trying to conceive, either naturally or through assisted reproductive technology. Yoga for Fertility uses specific yoga practices to help stimulate and tone the reproductive system.

* Please note that our Yoga for Fertility class is now FREE of charge due to Dr. Kiltzís strong belief in the power of yoga to improve the bodyís ability to conceive (for men and women). Enjoy!

Pre-registration encouraged at 585.244.1280 ext. 2.
CANCELLED Vinyasa Yoga
Calendar: CNYHA Rochester Calendar
01-05-2015 06:15 PM to 07:30 PM
This session has been cancelled. We will return next week.

Link your breath to movement and your mind to your body in this beginner-level vinyasa yoga practice. Standing, seated, and balance poses will be explored and there will be time for meditation. Discover your inner strength and flexibility - leave feeling refreshed and relaxed.
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