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Mind Body Alignment Yoga
Calendar: CNYHA Syracuse Calendar
CalendarAdmin  
This event occurs every 1 week(s) on Thursday
01-02-2015 to 02-01-2015
09:30 AM to 10:45 AM
Immerse yourself in an experience of expansion and renewal. Delve into the depths of your breath to rekindle the Life Force, which activates and animates your being. A series of poses, ranging from the active to the passive, will enhance your awareness of your body, as you release long held physical and emotional tension. A guided relaxation/meditation will align you with your deepest inner calm, and restore a sense of wholeness and wellbeing. Level: Beginner-Intermediate.

*RSVP to CNY Healing Arts 315.671.5755
CNY Healing Arts
Syracuse Yoga Studio
Gentle Yoga
Calendar: CNYHA Syracuse Calendar
CalendarAdmin  
This event occurs every 1 week(s) on Thursday
01-09-2015 to 02-02-2015
06:00 PM to 07:15 PM
This open level class is great for beginners as well as practicing students who want to pay attention to alignment. This class will calm the mind and gently stretch the body.

*RSVP to CNY Healing Arts 315.671.5755
CNY Healing Arts
Syracuse Yoga Studio
CANCELLED: Refocusing Your Goals with Meditation
Calendar: CNYHA Syracuse Calendar
CalendarAdmin  
01-22-2015 07:00 PM to 07:30 PM
THIS EVENT IS CANCELLED: We apologize for any inconvenience.

Join Lisa for this quiet and peaceful meditation webinar, and take a break from your busy day. From the comfort of your home, Lisa will guide you through a simple meditation and breathing exercise, designed to help you refocus your goals in the new year. Please email Lisa with any questions: Lstack@cnyfertility. com

To register: https://attendee.gotowebinar.com/rt/2449586925457212418 We also welcome you to take advantage of our previously recorded Meditation Webinars and enjoy the peace and relaxation they cultivate within. Visit this link to begin listening: http://cnyfertility.com/fertility-meditations/
 
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