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Mind Body Alignment Yoga
Calendar: CNYHA Syracuse Calendar
This event occurs every 1 week(s) on Thursday
02-12-2015 to 04-15-2015
09:30 AM to 10:45 AM
Immerse yourself in an experience of expansion and renewal. Delve into the depths of your breath to rekindle the Life Force, which activates and animates your being. A series of poses, ranging from the active to the passive, will enhance your awareness of your body, as you release long held physical and emotional tension. A guided relaxation/meditation will align you with your deepest inner calm, and restore a sense of wholeness and wellbeing. Level: Beginner-Intermediate.

*RSVP to CNY Healing Arts 315.671.5755
CNY Healing Arts
Syracuse Yoga Studio
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