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Prenatal Yoga
Calendar: CNYHA Rochester Calendar
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This event occurs every 1 week(s) on Thursday
12-01-2014 to 12-23-2014
06:45 PM to 08:00 PM
Pregnancy and birthing are wonderful stages in a woman's life. In Prenatal yoga, we will help you connect with your innate feminine wisdom that guides you through your pregnancy. You will learn yoga postures and breathing techniques that are specifically designed for pregnancy as well as for the grand finale of birth.
Pre-registration encouraged at 585-244-1280 ext. 2.
Time Out: Deep Breathing Meditation for the Holidays
Calendar: CNYHA Rochester Calendar
CalendarAdmin  
12-18-2014 07:00 PM to 07:30 PM
Join Lisa for this quiet and peaceful meditation, and take a break from your busy day. From the comfort of your home, Lisa will guide you through a simple meditation and breathing exercise, designed to help you breathe deeply and focus on what is important. Please email Lisa with any questions: Lstack@cnyfertility.com. Please visit the following link to register:https://www1.gotomeeting.com/register/157987616
We also welcome you to take advantage of our previously recorded Meditation Webinars and enjoy the peace and relaxation they cultivate within. Visit this link to begin listening: http://cnyfertility.com/fertility-meditations/
 
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