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Foundations of Yoga with Erin McCollough
Calendar: CNYHA Rochester Calendar
This event occurs every 1 week(s) on Sunday
09-13-2015 to 10-31-2015
09:30 AM to 10:45 AM
This class is a beginner level class that will focus on creating and reinforcing a strong foundation within your yoga practice. Each class will include breath work, alignment focused asana, and an opportunity to practice letting go through restorative yoga poses and fun in community! Families with children age 5 and above are welcome!

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