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Yin/Yang Yoga Practice
Calendar: CNYHA Albany Calendar
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This event occurs every 1 week(s) on Thursday
01-05-2015 to 06-20-2015
04:00 PM to 05:00 PM
The class begins with yang (active) and ends with yin (passive). The yang portion is a slow flowing practice designed to awaken and stretch the body. The yin portion invites you to melt into longer, more passively held postures. This is a deeply satisfying practice for all levels.
CNY Healing Arts
518.724.5750
Kripalu Yoga
Calendar: CNYHA Albany Calendar
CalendarAdmin  
This event occurs every 1 week(s) on Thursday
01-05-2015 to 06-20-2015
05:15 PM to 06:15 PM
A conscious practice of physical yoga postures, breathing exercises and relaxation techniques for integrating body, mind and spirit. All levels welcome.

CNY Healing Arts
518.724.5750
Slow Flow Yoga
Calendar: CNYHA Albany Calendar
WebsiteAdmin  
This event occurs every 1 week(s) on Thursday
03-10-2015 to 06-20-2015
06:30 PM to 07:30 PM
Begin your week with a slow flowing class.* Designed to warm you up, release toxins, build strength and flexibility--leaving you refreshed and renewed. All levels welcome.
CNY Healing Arts
38 A Old Sparrowbush Rd
Latham, NY 12110
518.724.5750
 
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