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Yoga for Stress Relief
Calendar: CNYHA Albany Calendar
This event occurs every 1 week(s) on Tuesday
04-27-2015 to 06-20-2015
06:00 PM to 07:15 PM
A slower-paced class designed to release blocked energy and relieve tension in the body and mind. Breathing techniques paired with gentle movement make this class ideal for beginners, prenatal/postnatal women, or more advanced practitioners looking for stress relief.

CNY Healing Arts
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