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Gentle Yoga
Calendar: CNYHA Albany Calendar
This event occurs every 1 week(s) on Saturday
04-27-2015 to 05-29-2015
09:30 AM to 10:30 AM
This is a safe, nurturing class. Perfect for beginners, prenatal/postnatal women, seniors, or people recovering from injury. No yoga experience necessary.

CNY Healing Arts
Calendar: CNYHA Albany Calendar
05-16-2015 01:00 PM to 02:00 PM
This session has been cancelled, we will return next week.

This class is designed to strengthen the body, calm the mind, release tension, enhance confidence, and nurture a feeling of overall well-being. All levels welcome.
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