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Kripalu Yoga
Calendar: CNYHA Albany Calendar
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This event occurs every 1 week(s) on Wednesday
01-05-2015 to 06-20-2015
09:30 AM to 10:30 AM
A conscious practice of physical yoga postures, breathing exercises and relaxation techniques for integrating body, mind and spirit. All levels welcome.

CNY Healing Arts
518.724.5750
Gentle Yoga
Calendar: CNYHA Albany Calendar
CalendarAdmin  
This event occurs every 1 week(s) on Wednesday
01-05-2015 to 06-20-2015
04:30 PM to 05:30 PM
This is a safe, nurturing class. Perfect for beginners, prenatal/postnatal women, seniors, or people recovering from injury. No yoga experience necessary.

CNY Healing Arts
518.724.5750
Prenatal Yoga
Calendar: CNYHA Albany Calendar
CalendarAdmin  
This event occurs every 1 week(s) on Wednesday
01-05-2015 to 06-20-2015
05:45 PM to 06:45 PM
Classes create a community of women staying healthy and active during this unique stage of life. Designed to stretch, strengthen and relax. No yoga experience necessary.
*Please note the prenatal yoga class is large and we can only accommodate support people (i.e. friends & family) when space allows.

CNY Healing Arts
518.724.5750
Wind Down, Flow & Restore
Calendar: CNYHA Albany Calendar
CalendarAdmin  
This event occurs every 1 week(s) on Wednesday
04-27-2015 to 05-26-2015
07:00 PM to 08:00 PM
Wind down from your day with a gentle yoga class that incorporates restorative poses, leaving you feeling refreshed and energized so you can face the rest of the week. All levels welcome.

38 A Old Sparrowbush Rd

Latham, NY 12110

518.724.5750
www.cnyhealingarts.com
 
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