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Kripalu Yoga
Calendar: CNYHA Albany Calendar
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This event occurs every 1 week(s) on Wednesday
01-05-2015 to 06-20-2015
09:30 AM to 10:30 AM
A conscious practice of physical yoga postures, breathing exercises and relaxation techniques for integrating body, mind and spirit. All levels welcome.

CNY Healing Arts
518.724.5750
Gentle Yoga
Calendar: CNYHA Albany Calendar
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This event occurs every 1 week(s) on Wednesday
01-05-2015 to 06-20-2015
04:30 PM to 05:30 PM
This is a safe, nurturing class. Perfect for beginners, prenatal/postnatal women, seniors, or people recovering from injury. No yoga experience necessary.

CNY Healing Arts
518.724.5750
Prenatal Yoga
Calendar: CNYHA Albany Calendar
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This event occurs every 1 week(s) on Wednesday
01-05-2015 to 06-20-2015
05:45 PM to 06:45 PM
Classes create a community of women staying healthy and active during this unique stage of life. Designed to stretch, strengthen and relax. No yoga experience necessary.
*Please note the prenatal yoga class is large and we can only accommodate support people (i.e. friends & family) when space allows.

CNY Healing Arts
518.724.5750
Yoga for Fertility
Calendar: CNYHA Albany Calendar
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This event occurs every 1 week(s) on Wednesday
03-02-2015 to 04-25-2015
07:00 PM to 08:00 PM
Join us for this yoga class that is designed for women and couples who are trying to conceive, either naturally or through assisted reproductive technology. Yoga for fertility uses specific yoga practices to help stimulate and tone the reproductive system. We welcome friends and family to attend too! *Please note that our Fertility class is now FREE of charge due to Dr. Kiltzís strong belief in the power of yoga to improve the bodyís ability to conceive (for men and women). Enjoy! Please RSVP to 518.724.5750.
 
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