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Restorative Yoga Workshop
Calendar: CNYHA Albany Calendar
04-25-2015 09:00 AM to 10:30 AM
Join Linda Hill for this deliciously slow practice that will completely restore your body and mind. Restorative postures held for longer periods of time, fused with breath and meditation, allow for the release of both physical and mental tension. A long, guided savasana (relaxation) will also be offered. Create space for the body and mind to drop into stillness. Open to all levels.

Advance registration required. Fee is $15/person. Call 518-724-5750.
CANCELLED: Gentle Yoga
Calendar: CNYHA Albany Calendar
04-25-2015 09:30 AM to 10:30 AM
This is a safe, nurturing class. Perfect for beginners, prenatal/postnatal women, seniors, or people recovering from injury. No yoga experience necessary.

CNY Healing Arts
CANCELLED: Yoga for Fertility
Calendar: CNYHA Albany Calendar
04-25-2015 10:45 AM to 11:45 AM
Join Camie for this yoga class that is designed for women and couples who are trying to conceive, either naturally or through assisted reproductive technology. Yoga for fertility uses specific yoga practices to help stimulate and tone the reproductive system. We welcome friends and family to attend too! *Please note that our Fertility class is now FREE of charge due to Dr. Kiltzís strong belief in the power of yoga to improve the bodyís ability to conceive (for men and women). Enjoy! Please RSVP to 518.724.5750.
PCOS Support Group
Calendar: CNYHA Albany Calendar
04-25-2015 12:30 PM to 01:30 PM
Support group dedicated to our clients with PCOS and moderated by Melissa Mace. We meet in the CNY Fertility Reception Area. Email Stacey with any questions at sdicerbo@cnyfertility.com.
Hatha Yoga
Calendar: CNYHA Albany Calendar
This event occurs every 1 week(s) on Saturday
04-07-2015 to 04-25-2015
01:00 PM to 02:15 PM
This class is designed to strengthen the body, calm the mind, release tension, enhance confidence, and nurture a feeling of overall well-being. All levels welcome.
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