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Kripalu Yoga
Calendar: CNYHA Albany Calendar
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This event occurs every 1 week(s) on Tuesday
09-08-2015 to 10-31-2015
04:45 PM to 05:45 PM
"Kripalu" means compassion and, in keeping with its name, approaches the practice of yoga with the intentions of awareness, self-acceptance and authenticity. Designed to stretch, strengthen and balance your body. All levels welcome.
Yoga for Stress Relief
Calendar: CNYHA Albany Calendar
WebsiteAdmin  
This event occurs every 1 week(s) on Tuesday
09-08-2015 to 10-31-2015
06:00 PM to 07:15 PM
Stressed? This slow, deep practice will help release mental and physical tension stored in the body, leaving you feeling nourished and grounded. All levels welcome.
 
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