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Restorative Yoga
Calendar: CNYHA Albany Calendar
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This event occurs every 1 week(s) on Friday
09-07-2015 to 10-31-2015
09:30 AM to 10:30 AM
This deliciously slow practice incorporates both restorative and yin postures to help release tension on a much deeper level. Breath work sprinkled with gentle movements will help bring balance and peace back into your life. Everyone is welcome.
 
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