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Yoga for Stress Relief
Calendar: CNYHA Albany Calendar
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This event occurs every 1 week(s) on Tuesday
01-05-2015 to 04-25-2015
04:45 PM to 06:00 PM
A slower-paced class designed to release blocked energy and relieve tension in the body and mind. Breathing techniques paired with gentle movement make this class ideal for beginners, prenatal/postnatal women, or more advanced practitioners looking for stress relief.

CNY Healing Arts
518.724.5750
Fertile Friends Gathering
Calendar: CNYHA Albany Calendar
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This event occurs every 1 week(s) on Tuesday
01-20-2015 to 03-03-2015
06:00 PM to 07:00 PM
This is a non-facilitated peer group for individuals on their path toward fertility. Please feel free to stop in and enjoy a cup of tea and make new friends. This is the time to be open and share stories with one another, lean on one another for support and to know you are not alone in this journey.
NO RSVP required. Please check in at the Healing Arts desk prior to gathering.
Yoga for Fertility
Calendar: CNYHA Albany Calendar
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This event occurs every 1 week(s) on Tuesday
01-05-2015 to 02-02-2015
06:00 PM to 07:00 PM
Join Linda Hill for this yoga class that is designed for women and couples who are trying to conceive, either naturally or through assisted reproductive technology. Yoga for fertility uses specific yoga practices to help stimulate and tone the reproductive system. We welcome friends and family to attend too! *Please note that our Fertility class is now FREE of charge due to Dr. Kiltzís strong belief in the power of yoga to improve the bodyís ability to conceive (for men and women). Enjoy! Please RSVP to 518.724.5750.
RESCEHDULED: Three-Week Beginner Yoga Series
Calendar: CNYHA Albany Calendar
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This event occurs every 1 week(s) on Tuesday
01-13-2015 to 01-27-2015
07:15 PM to 08:15 PM
RESCHEDULED DUE TO WEATHER - Last class in this series will take place on Feb. 3rd at the same time.

This three-week yoga workshop series is designed specifically for the absolute beginner or anyone wishing a step-by-step review of the basics. Students will receive individual attention while learning basic yoga postures, yogic breathing, and relaxation techniques. Different from other beginner classes, the Beginner Series is taught in a sequential manner helping students develop a safe and beneficial yoga practice. RSVP to 518-724-5750. Advance Registration Required, Three Workshops - $45
 
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