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Mind Body Alignment Yoga
Calendar: CNYHA Syracuse Calendar
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This event occurs every 1 week(s) on Thursday
04-24-2015 to 05-26-2015
09:30 AM to 10:45 AM
Immerse yourself in an experience of expansion and renewal. Delve into the depths of your breath to rekindle the Life Force, which activates and animates your being. A series of poses, ranging from the active to the passive, will enhance your awareness of your body, as you release long held physical and emotional tension. A guided relaxation/meditation will align you with your deepest inner calm, and restore a sense of wholeness and wellbeing. Level: Beginner-Intermediate.

*RSVP to CNY Healing Arts 315.671.5755
CNY Healing Arts
Syracuse Yoga Studio
Gentle Yoga
Calendar: CNYHA Syracuse Calendar
WebsiteAdmin  
This event occurs every 1 week(s) on Thursday
02-06-2015 to 09-27-2015
06:00 PM to 07:15 PM
This open level class is great for beginners as well as practicing students who want to pay attention to alignment. This class will calm the mind and gently stretch the body.

*RSVP to CNY Healing Arts 315.671.5755
CNY Healing Arts
Syracuse Yoga Studio
 
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