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Open Level Vinyasa Yoga
Calendar: CNYHA Syracuse Calendar
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This event occurs every 1 week(s) on Saturday
09-22-2014 to 03-29-2015
09:30 AM to 10:45 AM
This open level vinyasa class is for beginners as well as for those with a regular yoga practice. Modifications and challenges will be offered to students with the postures as we cultivate a connection with the mind, body and spirit.
*RSVP to CNY Healing Arts 315.671.5755
CNY Healing Arts
Syracuse Yoga Studio
The Fertile Secret Workshop: Nutrition for Fertility
Calendar: CNYHA Syracuse Calendar
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01-24-2015 02:00 PM to 03:00 PM
Free Cooking for Fertility DVD will be given to each workshop participant—while supplies last. Chi Heon Li, L.Ac., will discuss how a healthy diet can improve fertility and increase your chances for pregnancy. Key nutrients and recommended dosages of supplements will be discussed as well as how sugar, caffeine, and dairy products may affect fertility, and a discussion on the benefits for some women to eat gluten-free. Male nutritional and supplement recommendations will also be given so that both partners are maximizing their chances to conceive. Dietary recommendations are made based on Traditional Chinese Medicine principles and foods are discussed based on their energetic benefits for fertility. Handouts will be provided to assist with making nutritional and dietary changes with ease. Q&A included. Women and men welcome to attend. Please RSVP to 315-671-5755.
 
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