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Prenatal Yoga
Calendar: CNYHA Rochester Calendar
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This event occurs every 1 week(s) on Thursday
01-02-2015 to 03-25-2015
06:45 PM to 08:00 PM
Pregnancy and birthing are wonderful stages in a woman's life. In Prenatal yoga, we will help you connect with your innate feminine wisdom that guides you through your pregnancy. You will learn yoga postures and breathing techniques that are specifically designed for pregnancy as well as for the grand finale of birth.
Pre-registration encouraged at 585-244-1280 ext. 2.
CANCELLED: Refocusing Your Goals with Meditation
Calendar: CNYHA Rochester Calendar
CalendarAdmin  
01-22-2015 07:00 PM to 07:30 PM
THIS EVENT IS CANCELLED: We apologize for any inconvenience.

Join Lisa for this quiet and peaceful meditation webinar, and take a break from your busy day. From the comfort of your home, Lisa will guide you through a simple meditation and breathing exercise, designed to help you refocus your goals in the new year. Please email Lisa with any questions: Lstack@cnyfertility. com

To register: https://attendee.gotowebinar.com/rt/2449586925457212418 We also welcome you to take advantage of our previously recorded Meditation Webinars and enjoy the peace and relaxation they cultivate within. Visit this link to begin listening: http://cnyfertility.com/fertility-meditations/
 
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