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Vinyasa Yoga
Calendar: CNYHA Rochester Calendar
This event occurs every 1 week(s) on Monday
07-13-2015 to 09-05-2015
06:15 PM to 07:30 PM
Link your breath to movement and your mind to your body in this beginner-level vinyasa yoga practice. Standing, seated, and balance poses will be explored and there will be time for meditation. Discover your inner strength and flexibility - leave feeling refreshed and relaxed.
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