Pregnancy and birthing are wonderful stages in a woman's life. In Prenatal yoga, we will help you connect with your innate feminine wisdom that guides you through your pregnancy. You will learn yoga postures and breathing techniques that are specifically designed for pregnancy as well as for the grand finale of birth.
Pre-registration encouraged at 585-244-1280 ext. 2.

Join Lisa for this quiet and peaceful meditation, and take a break from your busy day. From the comfort of your home, Lisa will guide you through a deep breathing exercise, designed to help you sustain healthy diet choices. Please email Lisa with any questions: Lstack@cnyfertility.com Please visit the following link to register: https://attendee.gotowebinar.com/reg...22483787433218
Meditation for Fertility:
We also welcome you to take advantage of our previously recorded Meditation Webinars and enjoy the peace and relaxation they cultivate within. Visit this link to begin listening: http://cnyfertility.com/fertility-meditations/